What if you don't feel like doing anything? Probably, everyone is familiar with the state of apathy, when the enthusiasm for what is happening has disappeared, the desire to act, when everything planned seems useless and aimless. If an individual says that he wants absolutely nothing, then often he means that there is no motivational element, and not the desire itself. Reasons and desires differ in their internal content. The first one encourages subjects to various activities, focusing them on the satisfaction of specific ones. The second is the need, clothed in a certain form, the desire to acquire something. The desire for idleness, idleness, doing nothing is also a desire, but unsupported.

Why don't you want to do anything

Almost everyone from a young age is familiar with the state of mind when you want to lie down and do nothing. It is difficult for anyone to force themselves to work. This phenomenon is quite normal. However, sometimes behind the described state is hidden absolute indifference to what is happening, complete disinterest in being. A person is not drawn to walk, he does not want to follow appearance, he does not want to work, even getting up from his favorite sofa in the morning seems to him meaningless. Such a state is called. It arises in the absence of desires, aspirations and a motivating factor.

Complete indifference to events, detachment and indifference, lack of desires and interests, weakening of motives, indifference, emotional inertia - these are all the clearest manifestations of apathy.

The reasons for the described state may lie in the stressors that daily affect the state of mind of individuals. Also, apathy can be a response to a strong emotional shock or act as a self-defense mechanism. It can protect individuals from excessive workloads or excessive emotional outbursts.

In addition, manifestations of apathy often signal the exhaustion of the body. At the same time, drowsiness, quelness, dizziness, and lack of appetite join the above symptoms.

Often, impotence, which is a sign of apathy, is mistaken for banal manifestations of laziness. However, the state of apathy and laziness are completely different psychological problems.

The state when you don’t want to do anything is often provoked. Laziness can occur due to a low level of motivation for a certain business, a lack of willpower. Some individuals position laziness as a way of being. In addition, laziness can be generated by fear of responsibility.

And in a state of apathy, the individual loses a sense of reality, loses interest in reality, a desire for loneliness appears, there is a lack of will and unwillingness to perform elementary actions. Outwardly, apathy is manifested by inhibition of reactions.

The state when you want to lie down and do nothing, in addition to laziness, is caused by emotional burnout. More often, this phenomenon is observed in medical and law enforcement workers, since they have to deal with human grief and pain every day. In fact, it is also a loss of a motivational factor, an interest in being in general and activity.

Depressive moods often give rise to an unwillingness to act, work, and perform elementary daily activities. affects the intellectual sphere, feelings, social interaction.

Fatigue can also cause idleness. Especially this problem is relevant today, when society is aimed at the fastest result, when the pace of life is just going through the roof. In the conditions of today's era, human subjects, due to the constant race for the benefits of civilization, do not have time for spiritual development. Such a pace deprives individuals of energy and poisons existence.

The feeling of own uselessness, levels the meaning of being, which gives rise to the desire to do nothing. The absence of a goal or an overly ambitious goal also leads to idleness.

Often, when an individual is guided only by obligations and the phrase “I must” is his original motto, this leads to a kind of psychological slavery. Enduring debt will never bring joy and will only be an unbearable burden, leading to apathy and depressive moods.

Since human subjects are inherently social beings, the lack of communicative interaction creates a deficit in recognizing one's own person as a social being. The consequence of this is the unwillingness to work, to perform the necessary daily manipulations, to act.

Fixation on a certain occupation or one-sidedness of activity ultimately provokes a desire to quit everything. If only one aspect of being is developed, then it will not stretch the rest of the sides, since human subjects need harmony.

Vital interest can destroy the monotony of existence. After all, life is a continuous process moving forward. Life is all about growth. In the absence of progress, human existence turns into a quagmire.

The inability to enjoy trifles, trifles, daily platitudes is also the culprit of apathy and depressive moods.

What to do if you don’t want to do anything and nothing makes you happy

There is no universal mechanism to help solve the problem of idleness. There are many reasons for the blues and craving for doing nothing, therefore, it is necessary to look for appropriate ways to get rid of the described state.

So, if you are interested in what to do, if you don’t want anything at all, then, first of all, it is recommended to load yourself with something. Idleness is addictive. Therefore, in order to overcome the state of doing nothing, you need to come up with an interesting activity. At the same time, it is desirable to devote all the vacant time to this occupation. You need to wind yourself up like an automaton and work without brakes: charging, work, hobbies. You should diversify your daily existence to the fullest.

When melancholy overcomes, sadness reigns in the soul and indifference controls being, when everyday life becomes more and more monotonous, then sport comes to the rescue. After all, a positive spirit lives in a beautiful bodily shell. Therefore, it is recommended to choose an individual type of activity or sports activities. The main condition is pleasure. You should not forcibly tear off your own "carcass" from the bed for the sake of a hated morning run. If calm and measured sports exercises are to your liking, then raping yourself with fitness is not the best option.

It will also help to defeat apathy by unblocking one's own negative feelings, which often individuals try to hide far away. In order to bring hidden emotions to the surface, you can use the services of a psychotherapist or look deep into yourself on your own. It's very easy to unlock by yourself. It is necessary to think alone about the true feelings for yourself, parents, partner, children, immerse yourself in the felt emotions, not embarrassed by them. So a lot of negativity will spill out, the attitude towards relatives will improve and, along the way, interest in being will return.

To remove longing from your own life, you should laugh. After all, it is not for nothing that there is a saying that laughter prolongs life. Therefore, it is recommended to read funny stories, anecdotes, watch comedy films. You also need to smile at yourself and your surroundings: passers-by, colleagues, sellers, not thinking that someone will consider such behavior as strange. Some will indeed find the smile abnormal, but others will respond with a genuine smile, which will certainly lift your spirits and awaken the desire to act.

Friends are another element that helps you stay afloat and does not let you get bogged down in the abyss of the blues. Therefore, it is recommended to remember the "old" comrades, new acquaintances, best friends and create a "party".

To be happy, you need to find your own purpose. After all, successful people are successful because they do exactly what they really like. Having scrolled back like the frames of a movie, you need to remember the joyful moments of your being, how they were generated, what made your eyes burn, when everything stopped, why did this happen ?! You should find this moment and rewrite the “frame” from life that changed it.

Sometimes, in order to get rid of laziness, a person just needs to rest. Many, in pursuit of ephemeral signs of happiness, forget about simple things - rest, proper sleep and nutrition, spiritual development, communication. If apathy was caused by banal mental fatigue and physical overstrain, then it is recommended to go to the forest, take a walk near the sea, and enjoy the gifts of nature. After all, nature, coupled with rest, are two indispensable components of a healthy personality.

What to do if there is a lot of work, but you don’t want to do anything

When work has fallen like a snowball, there is no strength to force yourself to work, then the question becomes what to do if you don’t want anything at all. There is nothing unusual about wanting to mess around, since a person is a living being, not a soulless robot. Therefore, one should not reproach oneself, one must, first of all, understand the nature of laziness by answering a few questions:

At what point did you stop wanting to do something?

– what has happened up to this point;

- what steals strength;

- what are emotional resources, intellectual reserves and physical potential spent on?

If you managed to find the cause, answering the above questions, then you need to eliminate it. Maybe a person needs only a good rest or get rid of in the working environment.

Listed below are a few typical reasons that provoke the emergence of laziness and options for eliminating them.

A large number of accumulated cases, when the individual no longer understands what to grab on to in the first place. Here, the preference for doing nothing is a kind of “solution”. This is a kind of a steady desire to put off even important and urgent matters, leading to pathological psychological effects and everyday problems. Planning, delegation, prioritization can help here.

Often the state when you don’t want to do anything is generated by the unwillingness to do something specific. Here, identifying the cause and all the above mentioned variations of the fight against laziness will help.

If the reason lies in a misunderstanding of how to complete the task, then it is necessary to consistently approach its execution. Divide the problem into its constituent elements and solve them step by step. Set milestone goals and achieve them.

If internal confrontation is the fault of not doing the work, then it is recommended to try to negotiate with your own person so that feelings and motives are united. If it is impossible to deal with the described problem on your own, then communication with relatives or with a psychologist can help.

If the culprit of laziness is depression, not the spleen that rolls periodically, namely the disease, then it is imperative to contact specialists. You can distinguish depression from banal sadness by the duration of the state of depression (more than six months), decreased physical activity, lack of a sense of joy, and the presence of negative thoughts.

So, when there is a lot to do, but there is no desire to work, then you just need to start acting. After all, laziness breeds precisely inaction.

When something important needs to be done, but lethargy, apathy and laziness overcome, this most likely means that the individual is not strong enough to do it. Therefore, it is recommended to analyze the reasons for such reluctance.

It happens that the reason lies in the lack of willpower to make a decision and complete the tasks. It's not about laziness, it's about indecision. A sufficient degree of self-education can help develop this quality.

Often people come up with excuses for themselves in order to do nothing. The most popular is the phrase, the semantic implication of which is the perception of doing nothing and laziness as a kind of driving force of progress. What they fail to realize, however, is that lying on your favorite sagging couch is not the constructive laziness that is truly the engine of progress. Therefore, you should not put off until tomorrow what you have planned for today.

Without a plan of activity, it is quite difficult to force yourself to work, so you need to learn how to plan, as well as follow the planned actions. Two approaches can be used:

- designate a plan for the amount of work done for a specific time period. For example, “I have to peel a bucket of potatoes in an hour, until this is done, I will not do anything else”;

- follow the established time standard (“I work 2 hours, with two five-minute “smoke breaks”, after the specified period I rest 30 minutes and work another hour”). It doesn't matter how much work is done.

The most significant moment in overcoming the desire to do nothing is focusing on the task at hand. In other words, you need to learn not to be distracted. Having planned a time interval for the performance of work or the number of tasks that need to be completed, you need to exclude from the field of attention everything that can distract. That is, you need to turn off Skype or Viber, close social media, use the Internet only for work purposes. Often, individuals do not notice how much useful time is stolen by visiting social networks. But in addition, the efficiency of activity drops sharply when distracted from the work performed.

Therefore, in order to increase productivity, it is necessary to give yourself a vow not to do anything extraneous when performing a scheduled task.

The state of complete apathy and laziness, when a person does not want to do anything and decide - strong negative emotions, which, although they are not clearly manifested and not realized, but at the same time suppress a person, deprive him of the desire to live and are strong poisonous emotions. Such a person loses interest in life, he does not want anything, a kind of emotional collapse occurs.

Complete apathy, loss of interest in life, do not want to do anything, go anywhere and decide anything in principle. Probably, many experienced something similar in their lives, not understanding where such unbearable laziness came from. In a state of such self-sabotage, there is only one desire - to hide away from people, not to see or hear anyone, and in general, for everyone to fall behind.

Of course, such states of complete apathy and laziness are not some static personality traits given to a person from birth. Like all negative emotions, apathy, laziness and self-sabotage come to a person as a result of certain life situations, as a response to past grievances, rude remarks, violence and ignoring his desires, first of all, by the closest people.

Apathy and laziness come from the past

The psychological reasons for the emergence of laziness, loss of interest in life and apathy can be a variety of situations in a person's life. First of all, the most charged period of life, which "gifted" many of us with a whole bunch of complexes, fears and neuroses, is our childhood.

If a child from an early age is forced to do what he does not like:

• forced to engage in activities (music or sports, for example),
• forced to do some chores around the house,
• act and speak as parents want him to,
• to get involved in what parents and relatives like, fulfilling their plans and unfulfilled dreams,
• generally deprived of initiative and the right to make their own choices.

In general, various manifestations of "parental care" and education, realized through the suppression of the will and violence. Such actions can generate a natural defensive reaction of apathy and laziness in a child who feels that he "must" perform certain actions in order to be loved. Through "I can't" and "I don't want to". On the contrary, many encourage such breaking themselves through the knee and is considered a natural form of growing up. In fact, this only testifies to the deep delusion of our society and the existence inside each person of his inner offended child.

If a person from an early age is accustomed to doing what he does not like, then he will transfer it to adulthood. He will get used to smiling at those who are disgusting to him, to walk on unloved job, because "it is necessary", to endure nit-picking, will try to prove something and please someone, and in general change many masks in life, covering their true desires and feelings with them.

Public dogmas

Also, the accompanying causes of the state of apathy and laziness can be various social ideals that a person thinks to realize at all costs. For example, to finish school, college, find a prestigious (albeit not to your liking) job and be "like everyone else." The desire to do this may be absent, but the fear of going in a way different from dogmas and rules forces one to do what is disgusting.

If a person is accompanied by negative remarks at the same time (for example, “you are a lazy person”, “a bungler”, “the Ivanovs have a good and obedient son, not like you!”), although, perhaps, he tries to realize himself somehow in his own way, but does not receive even a fraction of understanding and support, then all such mental material gradually accumulates inside it. It also includes all conclusions about oneself, other people, rules and laws that a person receives in this case.

So apathy and laziness live inside a person along with everything that caused these negative emotions, although outwardly a person tries not to show this and seem strong and strong-willed. But the emotions suppressed inside still break out: a state of complete apathy may suddenly roll in, interest in life will disappear. All because hidden emotions from misunderstanding and experienced breakdown poison a person from the inside. When I broke myself for a long time and got used to the “need” more than the “want”.

Emotional collapse

These emotions simply exist inside, not letting out the poisonous negative energy. Therefore, a person in a state of apathy wants to become a frozen fish, do nothing and feel nothing. At the same time, he is overwhelmed by a storm of feelings, powerlessness to cope with them is expressed by a defensive reaction in the form of an emotional collapse so that the pain is not so strong.

For a long time to accumulate these paralyzing emotions in oneself is not only difficult, but also extremely harmful to a person. Despite the external absence of emotions, there are a huge number of them inside.

Suppressed emotions, along with all the emotional material that accompanied their accumulation (conclusions and attitudes of parents, rules and dogmas of society, saved events of the past, as well as personal conclusions and offensive words-labels fixed in the subconscious) and much more - all this feeds the state of apathy and laziness in man. To fight apathy and get rid of laziness, you need to work with such episodes of the past and all the mental material that accompanied them. This is the only way to overcome laziness, get rid of negative emotions(apathy and loss of interest in life as well). Description Turbo Gopher Techniques, which can be useful to everyone who wants to deal with the causes of their problems and negative emotions, you will find on this site. You can also download a book with a complete description of the system.

The information in this article is the result personal experience its author, all articles are written based on their own results of using the system and are not intended to convince anyone of something.

This site is a personal initiative of its author and has nothing to do with the author of the Turbo-Gopher technique Dmitry Leushkin.

Often a lot of people are faced with indifference to any business. This is the norm until apathy sets in for everything. This condition is considered pathological and requires treatment by a psychologist. In these cases, it is necessary to find out: why apathy arose, what to do if you don’t want anything, how to deal with the problem? Only a specialist can answer these questions. After all, apathy refers to psychological syndromes. If left untreated, complications may develop. The most common of these is depression. And it refers to serious diseases requiring inpatient treatment.

What is apathy syndrome?

What if you don't want anything? IN last years These questions are asked not only by patients, but also by doctors. This problem is very common all over the world. The state of apathy can occur at any age. However, the syndrome is increasingly common among young people, children and adolescents. Apathy is expressed in the lack of interest in activities, events and everything around. Previously, it was believed that a similar condition is observed after provoked by serious problems. Currently, this syndrome occurs at first glance for no apparent reason. Nevertheless, it is necessary to fight apathy. Otherwise, it will lead to depression.

Warning signs are:

1. Emotional disturbance. It is expressed in an inadequate reaction or its absence to any events.
2. Decreased appetite.
3. Slowing down of thought processes, memory lapses.
4. Inhibition of physical reactions. Patients begin to perform more slowly.

The disease "apathy" - what to do if you don't want anything: reasons

Even though there are no obvious causes of apathy, this syndrome occurs for a reason. There are always factors that contribute to this. Therefore, before complaining that a loved one has apathy, laziness, you don’t want to do anything, you need to talk to him. In most cases, the cause of this condition lies in the unspoken experiences that constantly disturb the patient. Among psychological factors can be distinguished:

1. Problems at work. Often apathy occurs if a person is not interested in his activity, and he is engaged in it only because of necessity.
2. Love experiences. Often the cause of apathy is unrequited feelings or concern for loved ones.
3. A serious illness, because of which a person suffers not only physically, but also psychologically.
4. This category includes teenagers and the elderly.
5. Loss of a loved one.
6. Inability to realize your plans.
7. Changes in life: change of sphere of activity, team, place of residence.
8. Premenstrual syndrome.

It happens that all these reasons are absent, but the problem still exists. In these cases, patients are interested in: why is there apathy and do not want to do anything? If such a problem arose, it is necessary to find out what else can lead to it.

Relationship of apathy syndrome with physical condition

In some cases, the patient is really not bothered by psychological problems. Then you need to find out: what is his lifestyle, are there also apathy often develops in people who take certain medications. Among the causes of this syndrome, the following conditions are distinguished:

1. Chronic diseases of the cardiovascular system. Due to the fact that a person is constantly tormented discomfort in the chest or high blood pressure, apathy often occurs. After all, almost everyone knows about the complications of these pathologies (heart attack, stroke). In addition to worries about one's health, apathy syndrome manifests itself as a result of lifestyle changes (quitting smoking, mental stress, playing sports).
2. Transferred serious illnesses. In this case, the loss of interest in life is explained by the constant fear of a “new blow”.
3. Oncological pathologies. A state of apathy occurs in almost every person who has encountered cancer. Indeed, according to the majority, oncological diseases lead to inevitable death. To dispel this stereotype, the coordinated work of doctors of several specialties is required.
4. Diseases of the endocrine system. Often apathy is caused by hormonal dysfunction that occurs with pathologies of the adrenal glands, diabetes, pituitary adenoma.
5. Chronic alcoholism and drug addiction.
6. Taking hormonal drugs. Among them are glucocorticosteroids (drugs "Prednisolone", "Dexamethasone"), oral contraceptives.
7. The use of antihypertensive drugs. These include drugs "Enalapril", "Clonidine", etc.
8. Avitaminosis.

Social aspects of the emergence of apathy

Psychologists around the world are trying to unravel: where does apathy come from, what to do if you don’t want anything? After all, this problem has acquired enormous proportions today. Because of the syndrome of apathy, not only the patient suffers, but the whole society. Indifference to work, study and social progress leads to the loss of qualified personnel, improper education of the future generation, etc. In severe cases, this condition can even lead to suicide. Therefore, you need to know how to behave in relation to someone who has apathy, what to do if someone close to you does not want anything. The interest of society in such cases is of great importance. Often apathy occurs when a person believes that no one understands him. Also, the appearance of this syndrome is associated with the non-recognition of the patient as a valuable worker or a superficial attitude from others.

Why does apathy occur in childhood?

Unfortunately, apathy syndrome has become widespread in children. In this case, parents should definitely consult with a psychologist, ask a question about what can cause apathy, what to do if the child does not want anything? As you know, most of the time children spend at home or at school. Therefore, the cause of the problem must be looked for there. Indifference to the environment can be caused by upbringing. In most cases, apathy affects those children who rarely spend time with their parents. Also, indifference can be caused by the wrong approach to the child on the part of teachers. In both cases, it is necessary to have conversations with the baby as often as possible, perform some tasks together, interest him in games, etc. Another reason for apathy in childhood is the child’s inability to find a common language with peers. At the same time, you should try to organize joint events more often. This will help children to communicate with each other after school hours and find common interests.

Methods of dealing with the state of apathy

Before deciding what to do in case of indifference to everything, it is necessary to find out exactly: why apathy arose, what to do if you don’t want anything. The solution to the problem depends not only on the work of a specialist. To get rid of this condition, you also need the desire of the patient himself. Treatment depends on the cause of the apathy. In case of influence of psychological factors, it is required to apply for medical care. Sometimes you can get rid of apathy on your own, but for this you need to recognize the problem and make an effort to solve it. Such methods include: changing the scope of activities, rest, talking with loved ones. If the problem is caused by physical factors, then it is worth fixing them.

Syndrome "apathy" - what to do if you don't want anything: treatment

A psychologist is in charge of apathy. The initial sessions are devoted to finding out the cause of indifference. If apathy arose as a result of stressful situations, not only psychological, but also medical treatment is necessary. Most often this applies to cases where the patient has lost someone close to him, his job. Prescribe drugs that calm the nervous system, antidepressants. Among them are medicines: Magnesium B6, Prozac, Persen. It is worth remembering that these drugs are not indicated in all cases. The main method of treatment is psychotherapy. In the case of drug apathy, it is recommended to replace drugs that provoke indifference. With hormonal dysfunction, consultation with an endocrinologist is necessary.

How to behave if apathy has appeared, what to do if you don’t want anything? The advice of a psychologist will help you regain interest in life. These include the following instructions:

1. Find the cause of dissatisfaction with life.
2. Relax in an unusual environment (go to the sea, spend a weekend with friends).
3. Change the field of activity, if the cause of apathy lies in the work.
4. Set aside time to do what you love.
5. Change your habitual lifestyle.

Prevention of apathy syndrome in children and adults

To avoid apathy, you need to be in agreement with yourself. You need to be in nature as much as possible, alternate work and rest, get enough sleep. It is also important to improve nutrition: eat vegetables and fruits, take vitamins. If apathy is observed in a child, it is worth spending more time with him, more often interested in his thoughts, organizing a joint vacation for yourself and your children.

How often can you hear this statement from the mouth modern man. Moreover, women suffer from this condition no less than men. It's just that the male sex has more opportunities for disguise. Therefore, they admit that they don’t want to do anything, much less often. As a rule, they refer to fatigue after a hard day at work. It is much more difficult for a woman in this respect.

Let's try to figure out why you don't want to do anything from time to time? Where does this condition come from and how to overcome it?

I don't want to do anything or...

It is important to understand for yourself purely psychologically what is the cause of this condition. It often happens that under the usual “I don’t want to do anything” there is a banal unwillingness to do a certain job. It happens to be related to daily routine. We all perform most of the official and household duties under some kind of psychological coercion. That's how it's supposed to be. And that's it. This is not disputed. Therefore, such a state often arises when it seems that no own desires no longer left.

What to do in this case? Everything is very simple. You need to stop and take time out to think. It is important for us to understand whether depression really overtakes us or is it just a desire to find time for our own desires and hobbies. Very often, unwillingness to perform any action is associated with a depressive state. In this case, all the colors of the surrounding world fade. It seems that there is absolutely no interest in anything. Sometimes it begins to seem that life has been lived in vain and there is no point in what we do every day.

Only experienced psychologists and long-term work on one's own spiritual development can help with this condition. It is necessary to find the lost meaning. To do this is not as easy as it seems at first glance. However, without it, really, life seems absolutely meaningless.

If such a state is associated with a desire to engage in another kind of activity, then you should simply prioritize correctly. If this is not your favorite job, then quit without hesitation. You can pay dearly with your health for this coercion. Look for a job that will bring moral satisfaction. If this is not possible, then you should look for positive in the place where you work now. It's possible that you just don't have it organized correctly. workplace or there are difficulties in relationships with colleagues. Because in friendly team there is always someone who is ready to give a friend a reliable shoulder in difficult times.

Actively involve family members in doing household chores. You should not shoulder all the responsibilities for cooking, buying groceries, washing dishes and washing clothes on your fragile female shoulders. For this there are stronger husbands and more energetic children. Instead of walking down the street, your daughter or son may well be vacuuming the apartment or peeling potatoes. There is a special technique for loading a husband, which we will talk about next time.

This illness or laziness, when you don’t want to do anything? How dangerous is this condition?

When you absolutely do not want anything, this is already a disease. Her name is nervous exhaustion. Only a specialist and a long rest can help. If you feel this condition, then immediately go to an appointment with a psychologist. There you will understand your psychological problems. After that, take a vacation and go somewhere far away. Out of town. To village life. in a good way is living in a convent. If you have such an institution in your district, then call its abbess, tell her about your desire to live there for a few days. Most likely, after your arrival, you will be given various assignments to do manual labor. But fresh air, physical activity, communication with a priest and the right natural nutrition they will do their job very quickly. After a week, you will return to your usual life in a completely renewed state of mind. There will be so many forces that there is more than enough. Try it yourself, you will understand everything.

An alternative to this method is visiting relatives in the village. But do not go to resorts and holiday homes. You won't find your healing there. We need a radical change of scenery.

Do not delay treatment. This state is dangerous for the psyche. At one point, it may seem to you that it is worth leaving this life. And, believe me, in a depressed state, you will try to do it. It is possible that after this step it will be too late to change something.

Good afternoon, dear readers! It would seem that every person has some dreams, goals and desires. But the fulfillment of these desires does not always lead to the desired result. And not always our dreams are really ours.

“I don’t know what I want anymore. I don't know what I'm striving for... A new apartment? Like, yes, it would be nice. But the old one is not so bad either, and you don’t want to get stuck in loans, mortgages and overtime.

Travel? It's probably great. But I'm not sure that I really dream about traveling. The road, related problems and fees are very tiring.

Learn to dance? Good deal. But for this you need to go to classes several times a week. And after work, I really want to come home and relax in peace!”

Are you familiar with such thoughts? Yes, there are often people without goals and desires. Who just go with the flow. It's hard to even call them alive. Often such people begin to drink and degrade. Why does this happen?

Main reasons

When does the “I want nothing” state come?

1. Overwork. The man is simply not strong enough. And desires require energy. The busy rhythm of life often causes such indifference.
2. From childhood, we were never asked about our desires, only something else was imposed on us.
3. We are accustomed to passivity. We don't want to decide anything. We don't want to think, act... It's much easier to go with the flow.
4. We have already fulfilled our wishes. And felt their senselessness.

Influence of upbringing

Many of us grew up in an authoritarian environment. Absolutely everything was imposed on us from childhood! We have just been born - and they are already imposing a feeding regime on us (remember, then they fed by the hour?), In a separate room and only in exceptional cases.

We are barely a year or two old - we fall. And there, in addition to the regime, there are clear set games, activities, everyone sculpts classic “mushrooms” and draws flowers. Not around, of course. But often.

We went to school - the authoritarian influence intensified even more. Now we must study specific subjects according to specific rules. Nobody cares what we want at the moment. There is only a mountain of unfulfilled lessons and grades in the diary.

The more we grow, the more often we are forbidden to desire. Do you want to go for a walk with your friends? No! Get down to math! Like to build something from the constructor? No! We plan to speak Russian! For the older generation, perhaps, everything was still not so tough with studies ... But modern schoolchildren are so busy that they have almost no opportunity to do what they love.

But besides the daily imposition, there is something else. Even more serious. This is the imposition of certain views and life goals.

And it's good if these are good human principles (honesty, justice, etc.) or faith in God. But more often than not, we are forced to do something else.

We are told what we should be. How to work, what to live for. And in most cases, the emphasis is on money. WITH early years it is suggested that the main thing is to make good money. Find a high-paying job, a rich husband, get three degrees.

And it’s not even about the fact that it’s difficult to earn a lot with such upbringing, since authoritarian upbringing only teaches you to obey and turn off your brains ... Suppose a person has done everything according to plan.

Graduated from school with a gold medal. And a university with honors. Found a great job. Married, had children. And he made a million. What's next? And then the person does not know what to do with this million. He doesn't even know what he wants from life. He only carried out a certain plan. Fulfilled other people's expectations. And he will not find happiness in this ...

No, I don't mind a million! I am for it! But... A million is a bad goal. It can be a means... For example, a person's dream is to create a strong family and raise godly children. In this case, the money will be very useful. But the focus will not be on the finances themselves and not on the new car. And for the family.

In addition, with the help of a million you can help people. Heal the sick, feed the hungry. Or renovate the school.

Values

I hope I conveyed the point correctly. Not only has no one been interested in our desires since childhood, but we are also slipped empty goals: dreams of cars, houses and bank accounts. And the first thing we need to do is get closer to ourselves. Be more attentive to yourself. Explore your interests, emotions, desires. What inspires you? After what cases do you feel energized?

And the second important thing to do is to find solid values. Understand what is really valuable to you, what makes sense?

The ideal option is to rely on God. And if you have faith, develop it! Look for meaning, support, inspiration in it! After all, by and large, everything earthly is temporary. And it can't make sense. And faith—real faith—is what gives all life a purpose. Sets a clear direction, helps not to get lost, indicates the course.

Of course, one cannot artificially create faith in oneself. Faith is grace! The greatest mercy of the Almighty! But we can all get it. Therefore, pray! Pray that the Lord will give you faith, wisdom and patience to follow the spiritual path.

Listen to a video from Oleg Torsunov's lecture on goals and faith: